Imagine if you could ask your body what you needed to do to enjoy vibrant health and well-being and actually have your body answer back.
This is the founding principle of Health Kinesiology (HK) – a well established therapy system that combines the ancient wisdom of Traditional Chinese Medicine with the modern technique of muscle testing.
As you read this, your body is hard at work, breathing, excreting toxins, balancing hormones, assimilating nutrients and performing countless other vital functions to keep you in a state of balance.
Sometimes that balance is disturbed – whether by physical trauma, emotional or psychological disturbances, stress, allergens or any other physical, emotional, mental or environmental factor.
HK accesses your body’s unique wisdom to find out exactly what you need to help you maintain balance and feel truly healthy, both inside and out.
HK communicates with your body using gentle muscle testing. This highly skilled technique involves applying light pressure to a muscle and monitoring how it responds. This response reveals exactly what procedure is ideal for you.
The techniques are gentle and may involve the person:
While doing this, acupuncture points are gently held to retune the energy of the body and help to maintain the body’s natural balance. No needles are involved
HK therapy is very gentle, non-invasive and can be used by all age groups.
Because HK treats you as an individual, no two sessions are ever the same, even for people with similar symptoms. I a single session the therapist may identify allergies or chemical imbalances, release psychological or emotional stress and may give you advice on changes in lifestyle.
The body will naturally take in to account all of the things you are already doing and not doing to support your health and suggest steps that will be supportive for your health while being suitable to incorporate into your lifestyle without excessive demand for change.
You will choose your own path back to health and well-being.
As well as an effective therapy that can address your physical ailments, HK could help you to learn to:
Each session lasts about an hour (40-60 mins for children) and you lie down on a therapy couch fully clothed. If lying down is physically uncomfortable, you could sit up for the session.
The practitioner will then explain each stage of the work as you progress through finding and calibrating the working muscle, balancing the body’s meridian system and generating the specific factors needed for your treatment. All of this is done with the body’s full permission so that only those aspects which will support your health and well-being are carried out.
You remain in control of the direction and pace of the work the whole time because it’s your body that is choosing what we do and how we do it and like every living organism it wants to thrive and will do everything it can to achieve that goal.
People generally find their HK session a very relaxing and positive experience.
HK has successfully helped many people address their physical ailments – both specific and systemic. In fact many people who have not found solutions elsewhere find that HK is the Key to their return to a healthy life.
A selection of areas where HK has been successful is listed below:
Adult Sessions are typically about 1hr in duration and cost £40
Childrens Sessions cost £20
Allergy Testing sessions typically cost £50